The Books


It is highly recommended that you start with Book 1: Muscle Testing the Effects of Exercise for two reasons:

  1. It will explain everything, and set the stage for the rest of the series
  2. I haven’t written the rest of the series yet, so its your best option by far

Check out the Table of Contents:

    First and Foremost

  • FAQ – Doubters Read This
  • My Story and Why You Need This Book
  • The House of Pain: A Personal

    Part 1: The Psychology of Muscle Testing

  1. Muscle Testing: The Good, the Bad and… The Dog? Reality v. Illusion
  2. Your 5 Million Senses: Why You Can’t Sense Any of Them
  3. The Power of Paradigms: Copernicus, Khun & Kinesiology
  4. A Brief History of Muscle Testing: Explorations in Neurology Spirituality & Quantum Mechanics
  5. Part 2: The Science of Muscle Testing

  6. How the Central Nervous System Works
  7. How Muscle Testing Works
  8. How to Perform a Basic Muscle Test
  9. Things That Can Go Wrong with a Muscle Test
  10. How to Perform a Basic CNS Test
  11. Things That Can Go Wrong with a CNS Test
  12. Part 3: The Art of Muscle Testing

  13. Muscle Testing the Effects of Exercise
    1. Free Weight Exercises
    2. Machine-Based Exercises
    3. Body Weight Exercises
    4. Functional Exercises
    5. Sports
    6. Fitness Fads & Exercise Styles
  14. Part 4: The Future of Muscle Testing

  15. The Politics of Change
  16. 21st Century Software on a 16th Century Laptop
  17. The Complete Muscle Testing Series: A Trilogy in 15 Books

    Muscle Testing Case Studies

  • How to Add 25% On Your Max Squat in 1 Workout
  • Why Supplementing With Vitamin B is More Important Than Taking Protein
  • How Low-Cal Sweeteners Can Destroy Your Workout
  • Why You’re Probably Doing Everything Wrong
  • Limping Through Life
  • Why Standardized Fitness Testing Doesn’t Work
  • Index

Get Leonard Carter’s Book 1 of the Muscle Testing Series: Muscle Testing the Effects of Exercise here

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