Topic: Philosophy

The #1 Thing Stopping you from Achieving Your Goals–Twice!

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Image courtesy of despair.com Consider this: In a culture that makes an idol out of success, where failure is one of our biggest taboos, despair becomes an act of independence. The fact is people fail all the time, and nowhere is this more evident than in the area of setting fitness goals. Why? Over the years, I’ve noticed that most people fail at their fitness goals at two stages in the process, and for the same reason, both times.

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